Steps to Reverse Type 2 Diabetes by Dr. John Poothullil
STEPS TO REVERSE DIABETES TYPE 2 Have you been diagnosed with type 2 diabetes? What would you do if I told you that you can reverse it in eight weeks? It's time for you to take a new kind of thinking about the real cause of your diabetes and start taking the right steps to improve your health. Step No. 1 : Eliminate cereals Your diet grains break down into hundreds of thousands of glucose molecules and your body cannot burn them all within hours after your meal this leaves large amounts of glucose in the bloodstream. That is why it is so important to eliminate them from your diet day by day getting as close to zero consumption as possible Step No. 2 : Reconnecting with your true weight You achieve this by being aware of it each person has access to a wise method to determine if they are caring for a lot of fat in their body. Step No. 3 : Pay attention to the feeling of hunger. Whenever ...