How to Prevent and Manage Diabetes

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How to Prevent and Manage Diabetes

 

In this article, we are going to cover the causes, symptoms and how to prevent diabetes.

Different causes are associated with each type of diabetes. As per the diabetes type one, it happens when the body's different system attacks the cells, that produce insulin as a result the body produces very little or no insulin.

The exact causes of this are not yet known, but they are linked to a combination of genetic and environmental conditions.

Type 2 diabetes stems from a combination of genetics and lifestyle factors. People with a family history of diabetes have more chances to develop type 2 diabetes. A poor lifestyle like eating junk food, less physical work, stress and being overweight are the main causes of developing type 2 diabetes also smokers have 30 to 40% more chances to develop diabetic condition.

Causes for type gestational diabetes is the result of hormonal changes during pregnancy. This can cause high blood sugar during pregnancy women. Who are overweight when they get pregnant or who gain too much weight during their pregnancy are more prone to get gestational diabetes.

The general symptoms are excessive thirst, weight loss, increased hunger, extreme fatigue, blurry vision, slow healing wounds, tingling or numbness in the feet or toes.

The general symptoms, specific to men with diabetes, are decreased sex drive, erectile dysfunction, poor muscle strength, and the symptoms specific to women is our urinary tract infection UTI, yeast infections, dry or itchy skin.

Here are some tips to help reduce the risk of type 2 diabetes. Lose extra weight, eat a balanced and healthy diet, get physical activity, limit alcohol intake and quit smoking.

Hope this article would help you lead a healthy life. 



Disclaimer: Eremedium blogs are for informational purposes only and should not be construed as advice or as a substitute for consulting a physician. It is not a substitute for medical advice or treatment from a healthcare professional.


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